Femmenessence Blog

Melatonin for Infants Fussy baby? Can’t Sleep? Discover one of the newest found breast milk benefits that can help you and your baby get a good night’s rest. You may be surprised to know that melatonin, the sleep hormone, and circadian rhythms don't start to develop in infants until around...

One of the most common side effects of PCOS is infertility. The best news is that the very preconception health steps you would ideally take to have a perfectly healthy baby are the same steps you would want to take to reverse PCOS.

Ready to grow your family? Learn how to holistically foster your best preconception health during the critical 4-months leading up to conception.