Femmenessence Blog
Melatonin and Breastfeeding: the surprising new breastfeeding benefit that may help your baby (and you) get some sleep.
Melatonin for Infants Fussy baby? Can’t Sleep? Discover one of the newest found breast milk benefits that can help you and your baby get a good night’s rest. You may be surprised to know that melatonin, the sleep hormone, and circadian rhythms don't start to develop in infants until around...
- Tags: Sleep, Trying to Conceive
Melatonin: Used for more than sleep-related issues and why less is more when it comes to dose.
A bio-identical form from plants now exists called Herbatonin. Sustained-release melatonin appears to produce less drowsiness and in many instances, the benefits appear to be as good if not better than the immediate-release form.
- Tags: Sleep